Salmon is a versatile and healthy fish, packed with omega-3 fatty acids, protein, and essential vitamins. Cooking salmon in the oven is one of the easiest and most flavorful methods, giving you a tender, juicy result with minimal fuss. Whether you're preparing a weeknight dinner or a special meal for guests, oven-baked salmon is sure to impress.

Here’s your step-by-step guide on how to cook salmon in the oven.

Ingredients:

4 salmon fillets (about 6 oz each)
1 tablespoon olive oil
Salt and pepper to taste
1 lemon (sliced)
Fresh herbs (optional – thyme, rosemary, or dill work well)
Garlic (optional – minced)

Instructions:

• Start by preheating your oven to 400°F (200°C).
• Place the salmon fillets skin-side down on a baking sheet lined. Drizzle each fillet with olive oil, and use a brush or your hands to coat the surface evenly. This helps the fish stay moist while baking.
• Sprinkle the fillets with salt and pepper to taste. You can also add extra flavor by seasoning with minced garlic, fresh herbs, or even a sprinkle of paprika for a hint of smokiness. If you like citrusy flavors, squeeze fresh lemon juice over the fillets. Lay a couple of lemon slices on top of the fish for an extra burst of brightness as it bakes.
• Place the salmon in the oven.