Cold-pressed juice isn’t just a health trend—it’s a lifestyle. With the right juicer, you can unlock fresh flavors, nutrients, and creativity in your kitchen. Whether you're a juice beginner or a seasoned wellness enthusiast, these influencer-inspired recipes using the Ciarra Cold Press Juicer are sure to impress.
Cold Press Juice Recipes to Refresh Your Summer
1. Strawberry Lemonade- A Summer Classic
This bright, zesty recipe combines sweet strawberries and tangy lemon for the ultimate refreshing drink.
Ingredients:
- 1 lemon (peeled)
- 8–10 fresh strawberries
- 1 tbsp white sugar (adjust to taste)
- Ice cubes
- Sparkling water
How to Make It:
Influencer A starts by peeling the lemon to remove bitterness, then tosses whole strawberries and the lemon segments directly into the Ciarra Cold Press Juicer—no slicing required thanks to the wide-mouth feed chute. The juice comes out smooth and foam-free, with a rich, concentrated flavor that makes it perfect for mixing.
After juicing, she stirs in a spoonful of sugar, pours it over ice, and tops it off with chilled sparkling water. The result? A vibrant, tangy-sweet summer cooler that’s as pretty as it is delicious.
Why She Loves the Ciarra Juicer:
“It’s powerful, yet gentle. The juice is smooth with no pulp or bubbles. And I love how I can throw in whole fruits without chopping—total game-changer for busy mornings!”
2. Creative Fruit Tea & Ice Cream
Influencer B takes cold-pressed creativity to the next level by making not just one, but two delightful treats using every part of her fruit—nothing goes to waste!
Fruit Tea Ingredients:
- 1 ripe mango
- 6–8 strawberries
- A thumb of fresh ginger
- 1 tea bag
- Ice & cold water
How to Make It:
She starts by juicing mango, strawberries, and ginger using the Ciarra juicer. With its high extraction efficiency, the juice comes out fresh and potent, while the remaining pulp is surprisingly dry.
She wraps the leftover pulp in a tea filter bag and steeps it in cold water for a few hours, then adds ice, creating a subtly flavored, naturally sweet fruit tea.
Fruit Ice Cream Ingredients:
Pulp from above
A splash of cream or plant-based milk
How to Make It:
She blends the mango-strawberry pulp with cream, then freezes it for 4 hours. Using an ice cream scoop, she shapes the mixture into colorful, naturally sweetened ice cream balls.
Why She Swears by Ciarra:
“Other juicers leave the pulp soggy and hard to use. Ciarra’s pulp is dry, perfect for second-use recipes like teas or smoothies. Plus, the juice is so clean—it’s like a bottled cold-pressed juice from a store, but homemade!”
3. Sparkling Fruit Champagne
This influencer brings elegance to her summer gatherings with a fruit-infused champagne recipe that's both refreshing and festive.
Ingredients:
- Orange
- Hami melon
- Mango
- Champagne or sparkling wine
How to Make It:
She juices the orange, melon, and mango with the Ciarra juicer, then freezes the fresh juice in an ice cube tray for about 5 hours.
When guests arrive, she drops a few fruit juice ice cubes into each champagne flute and tops them with chilled champagne. As the cubes melt, they infuse the bubbly with a gentle, fruity aroma and subtle sweetness.
Her Verdict on Ciarra:
“It’s the only juicer I trust for entertaining. The juice has no foam or froth, and the color stays vibrant even after freezing. The machine is sleek, quiet, and never clogs—even with melons or fibrous fruits.”
Cold Press Juice Recipes for Weight Loss
1. Green Detox Juice
A classic green juice that helps flush out toxins and supports fat metabolism.
Ingredients:
- 1 cucumber
- 2 celery stalks
- 1 green apple
- A handful of spinach
- A handful of kale
- 1/2 lemon (peeled)
- A small piece of ginger
Why It Helps:
Cucumber and celery are hydrating and low in calories. Lemon and ginger stimulate digestion and metabolism. Greens provide fiber and antioxidants.
Related: Green Juice Recipes
2. Pineapple-Ginger Metabolism Booster
This tropical juice is refreshing and known to aid digestion and reduce bloating.
Ingredients:
- 1 cup pineapple chunks
- 1/2 cucumber
- 1/2 lemon (peeled)
- A small knob of fresh ginger
Why It Helps:
Pineapple contains bromelain, which helps break down protein and fight inflammation. Ginger is thermogenic and boosts fat-burning.
3. Carrot-Citrus Slimming Juice
Bright, slightly sweet, and packed with fiber and vitamin C.
Ingredients:
- 3 carrots
- 1 orange (peeled)
- 1/2 lemon (peeled)
- A small piece of turmeric or ginger
Why It Helps:
Carrots are high in fiber, promoting fullness. Citrus fruits boost immunity and help reduce cravings.
4. Apple-Celery Fat Flush
A simple, clean juice that helps eliminate excess water weight.
Ingredients:
- 2 green apples
- 2 celery stalks
- 1/2 lemon (peeled)
- A handful of parsley
Why It Helps:
Celery and parsley are natural diuretics. Apple adds sweetness without excess calories.
5. Berry-Lemon Antioxidant Juice
A low-calorie juice rich in antioxidants to fight oxidative stress and support fat loss.
Ingredients:
- 1 cup strawberries or blueberries
- 1/2 lemon (peeled)
- 1 cucumber
- 1/2 apple
Why It Helps:
Berries have very few calories and a high antioxidant content. Cucumber and lemon help detox and hydrate.
6. Beetroot Fat Burner Juice
Perfect before a workout, this juice helps improve stamina and burn fat.
Ingredients:
- 1 medium beetroot
- 1 carrot
- 1/2 orange (peeled)
- A small piece of ginger
Why It Helps:
Beets boost nitric oxide levels, enhancing blood flow and endurance. Carrots and citrus support energy without sugar spikes.
| Juice Name | Estimated Calories (per serving) | Key Benefits |
|---|---|---|
| Green Detox Juice | 90–100 kcal | Detox, digestion, metabolism boost |
| Pineapple-Ginger Metabolism Booster | 80–90 kcal | Anti-bloating, fat-burning, tropical flavor |
| Carrot-Citrus Slimming Juice | 100–110 kcal | High in fiber and vitamin C, supports immunity |
| Apple-Celery Fat Flush | 70–80 kcal | Low-calorie, hydrating, diuretic effect |
| Berry-Lemon Antioxidant Juice | 60–75 kcal | Rich in antioxidants, low sugar, skin health |
| Beetroot Fat Burner Juice | 90–100 kcal | Pre-workout, boosts stamina, anti-inflammatory |
Why Choose the Ciarra Cold Press Juicer?
The success of these recipes starts with the right appliance, and here’s why the Ciarra Cold Press Juicer stands out:
1. Handles Tough Ingredients with Ease
With its powerful motor and large feed chute, the Ciarra juicer processes everything from whole strawberries to chunks of ginger—no chopping or prep required.
2. High Juice Yield with Ultra-Dry Pulp
Ciarra delivers up to 487g more juice compared to competitors in lab tests. Less waste, more juice. The dry pulp proves just how efficient the extraction really is.
3. Smooth, Foam-Free Texture
Thanks to slow cold press technology, your juice comes out with no froth, no pulp chunks—just clean, flavorful liquid. It’s like a juice bar in your kitchen.
4. Compact, Durable Design
Perfect for small countertops, the Ciarra juicer is built to last, with stable operation and intuitive assembly. The anti-blocking reverse function and smart safety lock make it family-friendly, too.
Final Thoughts
Whether you’re crafting a colorful fruit fizz, brewing a custom tea, or adding elegance with fruit champagne cubes, the Ciarra Cold Press Juicer makes it easy and enjoyable. It's the perfect companion for health-conscious foodies, home chefs, and creative influencers alike.
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FAQs
Is it OK to Drink Cold-pressed Juice Everyday?
Yes, it's generally safe—and even beneficial—to drink cold-pressed juice daily, as long as it's part of a balanced diet.
However, keep in mind:
- Too much fruit juice can spike blood sugar. Use more vegetables and low-sugar fruits like berries or green apples.
- Juice lacks fiber and protein. For a healthy diet, combine juice with whole foods.
What is the 80/20 Rule for Juicing?
The 80/20 juicing rule means using 80% vegetables and 20% fruits in your juice recipes.
For example: Use cucumber, celery, kale (80%) + green apple or lemon (20%).
This rule is especially helpful if you're juicing for weight loss or blood sugar control.
What is the Best Time to Drink Cold-pressed Juice for Weight Loss?
The best times are in the morning on an empty stomach or before workouts. This helps boost metabolism and energy levels.
Is Cold-pressed Juice Better Than Regular Juice?
Yes. Cold-pressed juice retains more nutrients and enzymes because it avoids heat and oxidation. It’s smoother, fresher, and more nutritious.
Can I Add Protein to My Cold-pressed Juice?
Yes! You can mix your juice with plant-based protein powder or pair it with a protein-rich snack to stay fuller longer and support muscle health.